Essential
a structured start
€150/mo· 3 months
€130/mo· 6 months
- Individual training plan with skill progression
- Technique check of your exercises
- Personal support via chat
- 2× video feedback/month
Coaching
1:1 online coaching focused on calisthenics and strength training. The path depends on where you start from, your time budget and your history.
You get more than a plan, you get a path that fits you, clean technique and personal support, instead of figuring it all out on your own.
Performance
progress faster
€190/mo· 6 months
- Individual training plan with skill progression
- Detailed skill & technique analysis
- Personal support via chat
- 4× video feedback/month
Premium
closest support
€260/mo· 6 months
- Individual training plan with skill progression
- Detailed skill & technique analysis
- Personal support via chat
- 4× video feedback/month
- 1× video call/month
We'll figure out which package fits you and how we work together in a relaxed intro call.
Note: nutrition is covered on a general, educational level only, with no individual nutrition plans.